If you have been bullied at work how did you deal with it? Did you have the support you needed to help you change the situation?

I am a Bullying and Conflict Resolution Coach and Trainer.  I help employees find the confidence to look at positive ways to move forward from those difficult situations through coaching.  Many situations of disharmony and stress arise due to the numerous changes that so often happens within companies these days. As such, some teams find themselves unable to work as effectively.  Thus causing unrest and possibly leading to conflict within the team if it is not dealt with in a timely manner. Is this your Team?