Course Description

Staff Groups: This course is aimed at any one that would like to keep themselves well in either work or at home. The course can be tailored for specific audiences.

Course Overview:

This course will help you understand how using the WRAP tool can aid you in maximising your personal wellness. It will look at the triggers and external circumstances that may make you feel less well and look at the early warning signs enabling you to have control over your own wellness. The WRAP approach will not only help you build confidence in dealing with difficult situations but help you create a wellness toolbox to know what keeps you well and what things to avoid.

Course Aims:
By the end of the course participants will have:

  • Explored what WRAP is and who it is for
  • Identify Early Warning signs
  • Discovered your own Triggers
  • Created an Action Plan
  • Develop a Wellness toolbox

Min Participants: 3
Max Participants: 12
Duration: 3 Hours
Level: Mandatory Training and CPD
Certificate: Certificate of Attendance
Price: Competitive Rates – Please contact me for a price

What participants have said about the course:

Clients include: NHS, Virgin Care, Care Homes, DCC

To book a course please complete the contact form.  I can also offer other bespoke training for your business.